Classes

First class free

Drop in £10

5 classes for £40 (60 minute class)

other options available for classes at east suffolk yoga studio

All classes take place at East Suffolk Yoga studio Allied House, Base business park, Rendlesham IP12 2TZ Unless stated otherwise

Monday

Yoga - Online 7:00 - 7:30am or do recorded version at another time

Yoga -  6:45 - 7:45pm

 

Tuesday

 

Yoga -  10:00 - 11:00am

 

Yoga - Peasenhall village hall The Street, Peasenhall, IP17 2HN 7:00 - 8:00pm

 

Wednesday

 

Yoga -  6:30 - 7:30pm

 

meditation & relaxation -  7:45 - 8:30pm

Thursday

 

Yoga - Online 7:00 - 7:30am or do recorded version at another time

 

Beginners Yoga -  6:30 - 7:30pm (£45 for block of 5)

 

Yoga -  7:45 - 8:45pm

 

Friday

 

Yoga -  10:00 - 11:00am

Sunday

 

Yoga -  10:00 - 11:00am

1:1 in your own home

available by appointment

cost - £35 per hour - Dependant on location

 

Ian will be able to provide tailored lessons to meet your needs, by answering your specific questions Ian will be able to provide you the best opportunity for efficient development in your yoga and meditation practice

Meditation on the natural breath brings balance, tranquility and harmony to the mind. In the long term it has the power to transform mental habit patterns leading to profound happiness and peace. This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems.

Ian is a trained and certified Traditional Yoga teacher who will be able to answer questions and offer guidance for your home practice.

 

Suffolk, UK

©2019 by Yoga with Ian